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Mary is the owner and operator of KeepNFit Personal Training. She has been working in the fitness industry for 30+ years, helping people achieve their fitness goals. Her fitness journey began with instructing group fitness classes and has since grown to include several more certifications over the years.  Ten years ago, she aquired her Personal Training Certificate and hasn't looked back. Mary not just a business owner, but she is a mother of three girls and a grandmother of seven (eight coming soon!) Yes you read that right!


Mary has fulfilled a long life dream to train and compete in a bodybuilding competition bikini category where she has brought home seven awards in her first two competitions. Mary has since competed internally and received her UFE Pro Card!

Mary has a knack for motivating her clients and helping them stay positive not just during your personal training sessions or classes but outside of the studio as well!


You won't be disappointed with her enthusiasm and endless fitness knowledge!


  • ​CanFitPro Personal Trainer Certification

  • ​CanFitPro Fitness Instructor Specialist Certification

  • Precision Nutrition Level 1 Certified

  • Certified Life Coach Practitioner

  • Sgt Ken Bootcamp Certificate

  • TRX Suspension Training Certificate

  • Cycle Certificate

  • BounceFit Certificate

  • First Aid & CPR Certification

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